Oh how I needed this today, to know how screaming was primal. I feel like a scream or a cry has been caught in my throat for weeks, and have been thinking a lot of my throat chakra. But this read alone was a kind of sweet release. Thank you.
So glad this gave you a little release. I've had that scream or cry or something sitting in my throat, too. I love this practice for exactly that. May we find ourselves in the woods or on a beach screaming together soon.
I like this. Controlled private rage. What a release. I wish I had tried this before slamming the shower door so hard in anger and frustration that it shattered. D'oh
Oh how I needed this today, to know how screaming was primal. I feel like a scream or a cry has been caught in my throat for weeks, and have been thinking a lot of my throat chakra. But this read alone was a kind of sweet release. Thank you.
So glad this gave you a little release. I've had that scream or cry or something sitting in my throat, too. I love this practice for exactly that. May we find ourselves in the woods or on a beach screaming together soon.
I like this. Controlled private rage. What a release. I wish I had tried this before slamming the shower door so hard in anger and frustration that it shattered. D'oh
We've all been there. Especially lately. Try that foam softball bat. I think you might really enjoy that.